October 23, 2015

Today is October 23rd, otherwise known to some of us nerds as Mole Day. Avogadro's number, 6.02 x 1023, or a mole, is a constant widely used in chemistry. I thought it was a good opportunity to plug registered dietitians as the true nutrition experts by letting you kno...

October 22, 2015

Regardless of which conspiracies you believe on where food allergies come from, the fact is that they are real, and Halloween can be a real bummer if you're a kid who suffers from them. Enter Food Allergy Research & Education (FARE)'s Teal Pumpkin Project. The concept...

October 19, 2015

This evening I had the honor and pleasure of leading a troop of Girl Scouts to their "Eating For Beauty" badge. The name would have you conjuring up old wives' tales about what foods cause pimples, but the requirements were surprisingly complex. To earn their badge, th...

October 6, 2015

I LOVE celebrating things. I love taking what would be ordinary days and making them something special. I've made up holidays just to have a reason to celebrate! So as you can imagine, I love my birthday. Aging gracefully and being well later in life is something that...

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