Holy mole-y! RDs take a lot of chemistry!
Today is October 23rd, otherwise known to some of us nerds as Mole Day. Avogadro's number, 6.02 x 1023, or a mole, is a constant widely...
Teal is the New Orange
Regardless of which conspiracies you believe on where food allergies come from, the fact is that they are real, and Halloween can be a...
Girl Scout Nutrition Beyond the Cookies
This evening I had the honor and pleasure of leading a troop of Girl Scouts to their "Eating For Beauty" badge. The name would have you...
Birthday Triathlon
I LOVE celebrating things. I love taking what would be ordinary days and making them something special. I've made up holidays just to...
