Healthy Holidays
If you're wondering what a dietitian's favorite holiday is, the one with the most food would probably be a good guess. I LOVE...
When "Listen to Your Gut" Means So Much More
My husband just stopped home for lunch with a taco salad he picked up from somewhere. I had just started eating some chicken and potatoes...
Every Day I'm Brusselin'
Ok, no, I don't literally eat brussels sprouts every day, but now every time I eat them I think of this line and I get "Party Rock...
Sweet Sixteen
Happy 2016! Wait, is that right? Why does every year sound so futuristic and every January I find myself saying "I can't believe it's...
