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Here's what I think about red cups:

Like most other things in life, it's what's inside that counts. Since I'm pretty sure everyone except one weird guy on the internet...

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Weight & Body Image Podcast Interview

11/11 Making Wishes vs. Setting Intentions

Have food, will travel.

The Intimacy of Eating

Healthy Holidays

34th Birthday Triathlon

Don't put an expiration date on your health.

When "Listen to Your Gut" Means So Much More

Every Day I'm Brusselin'

Sweet Sixteen

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